Its a very important for Computer Engineers who sits in front of screen whole day. Take a break of at least 10 Minutes every 60 to 90 minutes and look away from your computer screen. Doing some light exercise is much better.
Exercise? 1. If walking is good for health; the postman would be immortal. 2. A whale swims all day. Yet is fat. 3. A rabbit hops around all the time. Yet only lives 15 years. 4. A turtle does nothing; yet lives for 450 years. HELL WITH EXERCISE! Eat; Sleep […]
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